Bhakti Embodyflow is a practice of living prayer.
Every movement we make, every thought we think can be a blessing for ourselves and for others. This class creates a sacred time and space to rest more into your feeling self, rather than only living in your mind and thoughts. We are all invited to cultivate a deeper relationship with ourselves as we become more familiar with the love that rests inside each of us.
These classes include yoga postures that flow with feeling, chanting and some music. All are welcome.
(G) Gentle—an easy, soft balancing & relaxing class
(M) Moderate—accessible, enjoyable well-balanced workout
(V) Vigorous—a satisfying workout with a faster pace
Class levels and pacing are guidelines only. We recommend that each student work at their own level at all times.