The first few months of your baby’s life is a precious time. This class offers an opportunity for either parent and baby to explore the many dimensions of this time in order to bond, nourish and connect with other parents. All practices promote postpartum healing and wellness in an atmosphere that encourages sharing challenges and joyful discoveries. Babies are gently and safely incorporated into the class through partner poses and practices that comfort and support their optimal development. Nursing, walking, bouncing, changing diapers and soothing fussy babies are perfectly normal in this space. Either parent is welcome to join this class as early as four weeks after a vaginal birth or six weeks after a cesarean birth, and continue until your baby is an advanced crawler. Please bring a yoga mat, baby blanket, toys, baby-wearing wrap or whatever else that you feel is necessary.

3 week mini-courses ~ must pre-register and pre-pay by the monday leading up to the start date

Please contact the listed instructor to sign up for a three week course.

WEDNESDAY DATES FOR 2012
Feb 8, 15, 29 • 10:45 – 12:00 with corinne
March 7, 14, 21 • 2:00 – 3:15 with arden
April 4, 11, 25 • 10:45 – 12:00 with corinne
May 9, 16, 23 • 2:00 – 3:15 with arden
June 6, 13, 20 • 10:45 – 12:00 with corinne
July 18, 25 & Aug 1 • 2:00 – 3:15 with arden
September 12, 19, 26 • 2:00 – 3:15 with arden
October 10, 17, 24 • 10:45 – 12:00 with corinne
November 7, 14, 21 • 2:00 – 3:15 with arden
December 5, 12, 19 • 10:45- 12:00 with corinne

Contact Corinne: 413-253-4817 shraddha2@verizon.net

Contact Arden: 413-585-8990 yoga@rcn.com

Private sessions are available with either instructor by appointment.