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classes & schedule | Prenatal Yoga
taught by corinne andrews
every monday at 5:30-6:45pm (except for holidays)
held in the third floor studio at yoga center amherst
$80 for 6 classes or $15 for drop-ins
Register and Questions corinne@yogacenteramherst.com
As a new life stirs and grows inside a woman’s body, a new and incredible journey begins. Pregnancy is an amazing time, as challenging as it is beautiful.
We will explore and experience yoga postures, breath practices, meditation, developmental movement patterns, embodied anatomy and relaxation techniques that can provide support through the stages of pregnancy, in preparing for childbirth, and during the miraculous adventure of birthing. |
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