classes & schedule | private instruction

Whether you are a newcomer to yoga or an advanced practitioner we offer the option of taking yoga privately. We can help you get started, develop and refine a rewarding home practice, or offer guidance specific to your needs. We will gladly set you up with a member of our experienced and knowledgeable staff that is best suited to you and your personal objectives.

Our Director, Patty Townsend offers the full range of yoga instruction including:

• beginning to advanced home practice consultations
• therapeutic applications for common complaints including: lower back and sacroiliac problems, scoliosis, frozen shoulder, wrist problems, hip, knee, ankle and foot issues, chronic fatigue and adrenal exhaustion
• developmental movement and embodied anatomy in yoga or tantric mantra meditation
• RYT 500 continuing education for teachers

1-hour session: $85

one-hour session $75

• For more information and to schedule your private session contact patty@yogacenteramherst.com or call 256-0604

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• Private Instruction
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