Achieve maximum fitness, relieve stress, enhance self-knowledge, and increase spontaneity and joy.
At YOGA CENTER AMHERST we offer the highest level of instruction in yoga in an atmosphere that is conducive to personal growth, exploration and inquiry. Our spacious studio is both beautiful and comfortable.
Our highly trained, knowledgeable and professional teachers bring their own unique understanding and expertise to their classes.
Class styles vary and they are mutually complementary.
We recommend sampling a few different classes and teachers to find the schedule that is right for you. Give us a call or drop by. We will be happy to help you design a personal schedule and to provide all the support you need to get started.