Embodied Inquiry™ meets Vinyasa Yoga
These classes infuse the inner-orienting cues and integrated alignment principles of Embodyoga® into fluid, satisfying, intelligent sequences that align breath, movement, and mind. Experience vinyasa yoga from the inside out, and leave feeling grounded, invigorated, and clear.
(G) Gentle—an easy, soft balancing & relaxing class
(M) Moderate—accessible, enjoyable well-balanced workout
(V) Vigorous—a satisfying workout with a faster pace
Class levels and pacing are guidelines only. We recommend that each student work at their own level at all times.