Birthing Mama® Prenatal Yoga & Wellness

The Birthing Mama® Prenatal Yoga and Wellness program is an ONLINE resource for pregnant women created by Corinne Andrews, the director of Yoga Center Amherst.

YOGA TEACHERS – You can get 20 non-contact continuing education units (CEUs) from Yoga Alliance when you complete this program!

The program includes 30 prenatal yoga videos, 9 audio recordings (meditation, yoga nidra and live classes), and over 150 pages of written material including: thematic inspiration and education, developmental benchmarks, self care practices, nutritional recommendations and recipes, and creative projects to cultivate mindfulness.   In addition to pregnant women, this program is also a great educational tool for doulas, midwives, childbirth educators, and yoga teachers who want to learn how to accommodate and support pregnant yoga students.

“If I were a new mom today, Birthing Mama® is the first place I’d look to for an online pregnancy program. Corinne’s combination of the weekly six gems has it all. But what makes this program unique is its framework of yoga and mindfulness. These practices may be the best birth preparation there is!”

– Peggy O’Mara, Founder of mothering.com and former Editor and Publisher of Mothering Magazine – www.peggyomara.com

Lead Teachers

Corinne Andrews

Corinne Andrews

Earn 20 non-contact CEU’s from Yoga Alliance!

30-Hour Online Workshop with Amy Wright Glenn

And don’t miss this opportunity to join the Birthing Mama® Prenatal Yoga and Wellness 30-hour online Teacher Workshop with celebrated author Amy Wright Glenn! This 30-hour online workshop is designed to support all birth professionals and yoga teachers in integrating the benefits of prenatal yoga practice and wellness wisdom into their current work.

The workshop is offered twice a year, in the spring and fall. You are most welcome to join us for the fall session.

Sundays
Online from 6-8pm EST
October, 18th and 25th
November 1st, 8th, and 15th.

Contact Amy for pre-registration information >

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COMING SOON:
90-hour Birthing Mama® Prenatal Yoga Teacher Training

This course will offer yoga teachers prenatal yoga teaching certification and 90 CEUs through Yoga Alliance . If you’re interested in learning more, please contact us and let us know!

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