MONDAY |
| |
10:15 - 11:45 am |
EMBODYOGA™ |
vigorous |
Level 2-3 |
Patty |
|
5:30 - 7:00 pm |
|
vigorous |
Level 1-3 |
|
| |
7:15 - 8:45 pm |
YOGA |
moderate |
Level 1-2 |
Eric
Love |
| TUESDAY |
| |
7:00 - 8:30 am |
YOGA |
moderate |
Level 1-2 |
Eric
Burri |
|
9:00 - 10:30 am |
EMBODY–FLOW™ |
moderate to vigorous |
Level 1-2 |
Kelly |
| |
10:45 - 11:30 am |
Toddler & Me • starts 10/12 |
pre-register |
|
Corinne |
| |
4:00 - 5:00 pm |
KID'S YOGA 9 -12 years
|
pre-register |
|
Lucy |
|
5:30 - 7:00 pm |
EMBODYOGA™ |
moderate to vigorous |
Level 1-3 |
Patty |
|
7:15 - 8:45 pm |
EMBODY–FLOW™ |
moderate |
Level 1-2 |
Abigail |
| wednesday |
| |
9:00 - 10:30 am |
EMBODYOGA™ |
gentle to moderate |
Level 1-2 |
Patty |
| |
4:00 - 5:15 pm |
Prenatal Yoga - starts 10/13 |
pre-register |
|
Corinne |
| |
5:30 - 7:00 pm |
EMBODY–FLOW™ |
vigorous |
Level 1-3 |
Karen |
| |
7:15 - 8:45 pm |
Contact Improv- starts 9/29 |
pre-register |
ALL |
Brando |
| thursday |
| |
7:00 - 8:30 am |
YOGA |
moderate |
Level 1-2 |
Eric
Burri |
|
9:00 - 11:00 am |
EMBODYOGA™ |
moderate to vigorous |
Level 3-4 |
Patty |
| |
NOON - 1:15 pm |
BodyDance™ |
vigorous |
ALL |
Alisa |
|
5:30 - 7:00 pm |
EMBODYOGA™ |
moderate |
Level 1-2 |
Patty |
| |
7:15 - 8:45 pm |
|
moderate |
Level 1-2 |
|
| friday |
| |
8:00 - 8:55 am |
SLOW STRONG FLOW |
moderate |
Level 1-3 |
Rolf |
| |
9:00 - 10:30 am |
GENTLE
YOGA |
gentle |
ALL |
Corinne |
| |
11:00 - 12:30 |
EMBODY–FLOW™ |
moderate to vigorous |
Level 1-3 |
Laura M. |
| |
4:00 - 5:15 pm |
COMMUNITY YOGA CLASS - DONATION BASED to benefit relief efforts in Haiti • and GIVE BACK YOGA Suggested Donation $4.00 - $14.00 • 100% to charity |
moderate |
ALL |
|
| |
5:30 - 7:00 pm |
RESTORE & RENEW |
revitalizing for all |
ALL |
Patty |
| saturday |
| |
10:15 - 11:45 am |
YOGA |
moderate to vigorous |
Level 1-2 |
Eric
Love |
| sunday |
| |
5:30 - 7:00 pm |
YOGA |
moderate |
Level 1-2 |
Eric
Love |
NEW! Private sessions with Patty. Call 256- 0604 to reserve.
Monday • 9 – 10 am & 12 – 1 pm
Wednesday • 10:45 – 11:45 am & 12 – 1 PM.
click here for more information.
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