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Familiar Faces: Jai Fuller

In this interview, get to know our pre- and post-natal yoga instructor Jai Fuller. Jai teaches Prenatal Yoga Sundays 10-11:30am, and Parent & Baby Yoga on Tuesdays, 10:45am-12:00pm. (Be sure…

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Video: Kundalini Yoga at YCA

Warm up this winter with our Kundalini Yoga class, led by SiriNam Singh Khalsa every Sunday, 6:45-8pm at YCA. It's a great Moderate/Vigorous option incorporating pranayama, asana, chanting, and meditation.…

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I Love God

I love God. It's a simple statement, but it contains immense nuance, richness, subtlety. And though it's such a natural thing for me to feel, a secure and central pillar…

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