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our teachers | Alexandra Hartmann
Alexandra has been practicing yoga for over 25 years. Be it as a dancer, yoga practitioner/teacher or body worker/massage therapist, her personal and professional life has centered on her passion and curiosity for the human body. As a teacher, Alexandra applies her deep understanding of anatomy and the principles of Body-Mind Centering® to the asana practice to explore and express the many connections within the body. In her classes she likes to cultivate ‘a listening mind’, leading to a raised awareness of the body, its physiological processes and spiritual paths. Her aim is to center oneself in the present moment, promoting a state of well being.
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Alexandra Hartmann is an Embodyoga® Instructor, a certified Body-Mind Centering® Practitioner and a licensed Massage Therapist. She graduated from the Swedish Institute for Massage Therapy in NYC and the School for Body Mind-Centering® in Amherst, MA in 1998.
Her studies as a dancer in Alexander Technique, Kinetic Awareness, Tai Chi Chuan, Contact Improvisation and Experiential Anatomy have also influenced her approach to Yoga, Bodywork and Massage Therapy.
She has run her own private practice for 13 years and has been teaching classes in Movement, Body-Mind Centering®, Yoga and Contact Improvisation in the USA, Canada and Germany.
From 2005-2007 she assisted Bonnie Bainbridge Cohen, founder of BMC® in her two yoga teacher training programs of Embodied Anatomy and Yoga® and Embodied Developmental Movement and Yoga®. In 2008, she completed the 200 hr teacher training at Yoga Center Amherst.
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| yoga center amherst | 17 kellogg ave | amherst, ma 01002 | 413.256.0604 | info@yogacenteramherst.com |
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