Lily vose-O'neal is a sensitive, knowledgeable and energetic teacher.  Her classes are well balanced and focus on stabilizing and strengthening core, while coordinating breath and movement, to cultivate the maximum benefit from your yoga practice.

Lily has a background in Vinyasa Yoga, and her classes offer a strong understanding of alignment principles. She has received her teaching certificate in Embodyoga™ at the 200 and 500-hour level.  Lily’s exceptional knowledge of Embodyoga™ has made her an invaluable assistant in the 200 and 500 Hour Teacher Training Programs here at the Center.

We are so very happy to be welcoming Lily to our teaching staff!

Here's Lily's Blog....