Paul Rosenberg, co-director of
YOGA CENTER AMHERST, is a dedicated Yogi with a strong background in Iyengar and Ashtanga Yoga. Paul brings his artistic appreciation of alignment, breath and movement to his classes, teaching a rigorous and clear style of Ashtanga Vinyasa Yoga. He emphasizes the use and exploration of “dynamic tension flow” to cultivate the unity of breath, movement, and awareness.