“Embodyoga® is an evolving, inclusive approach to yoga using a body-mind approach. Central ideas come from merging elements from Body-Mind Centering, Hatha Yoga and Tantric philosophy. Embodyoga® includes core concepts of understanding the inner workings of the body and their outward manifestation. By using conscious inquiry, we can direct movements from a place of inner balance and strength. Through our inquiry, we grow in our understanding and experience. As we deepen our experience, so is our relationship to divine awareness deepened.” – 2016 200-Hour Embodyoga® Teacher Training graduate
If you want to delve deeper into Embodyoga®, click here to learn more about our Teacher Training and In-Depth Study programs. Our 2017 200-Hour Teacher Training begins March 18th!