Deepen Your Practice From the Inside Out

March 7– 9, 2012
Wednesday – Friday

TO REGISTER call 1-866-200-5203
or visit Kripalu Center's website

Program Details: For everyone with at least
6 months of yoga experience.

Developed by Patty Townsend, Embodyoga is an invitation to enter the bodymind with clear awareness, unwavering acceptance, compassion, and awe. Using asana and special pranayama techniques, this innovative workshop takes you on an experiential journey deep within the layers of your bodymind.

Skillfully guided, you fully enter into the fluidity, warmth, fire, spaciousness, and love that abides within every cell of your being. As we bring this approach into traditional yogic techniques and practices, you Notice and appreciate the grace and wisdom of the body in movement and in stillness Experience and align inner cellular movement with external expression, creating true “flow” of body and mind.

Develop a depth and beauty to your yoga practice that is evident to the eye, felt profoundly on the mat, and remains constant when you move back into your life Come to know yourself as you are, without any need to alter, change, or improve. Be prepared to recognize yourself as a glorious and creative expression of radiance and life.

CE Credits
This program is eligible for :
8.5 credits for Yoga Alliance (YA), $20 additional charge

8.5 credits for Athletic Trainers (BOC), $20 additional charge

To Register:

Visit the Kripalu Center's website to register

Patty Townsend - A longtime practitioner of Ashtanga Vinyasa, she has studied extensively with Ana Forrest, Richard Freeman, Angela Farmer, Aadil Palkhivala, and other senior teachers. Patty’s breath and awareness-centered teaching is profoundly influenced by the innovative approach to full embodiment presented by Bonnie Bainbridge Cohen. She is an expressive and dynamic teacher who brings the synthesis of more than 35 years of study to her workshops with clarity, wisdom, and humor.